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When it comes to Muay Thai, protecting yourself during training and competition is of utmost...
Although Kickboxing and Muay Thai share certain resemblances, such as their popularity and combat sport nature, one might mistakenly assume they are nearly identical except for their names.
Muay Thai, also known as Thai boxing, is a martial art that originated in Thailand several centuries ago. Because it makes use of eight points of contact namely, punches, elbows, knees and kicks in its strikes and techniques, it has been introduced also as the Art of Eight limbs.